Unveiling Yin Yoga: A Journey Inward
Yin yoga invites a unique path for inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of gentle postures. This facilitates the body to unwind of tension and invigorate the flow of prana. A Yin yoga session is a introspective experience, guiding you further into your own awareness. It's not about phy